About
Unlock Wellbeing: Movement and Myofascial Release is a transformative online course designed for individuals seeking to enhance their physical and emotional well-being through the powerful techniques of neuromuscular therapy and mindful movement. Over two comprehensive learning units, participants will gain insights from a seasoned bodyworker with 36 years of experience. This course emphasizes practical applications, allowing you to explore Myofascial release techniques, engage in uplifting movement exercises, and discover your body's natural ability to heal. By the end of the course, you will be equipped with tools to alleviate tension, improve flexibility, and foster a deeper connection with your body, enhancing your overall quality of life.
You can also join this program via the mobile app. Go to the app